Ta'loh Naeg Shrine
Ta'loh Naeg's Teaching
Two chests are near the entrance containing a Shield of the Mind's Eye and an Eightfold Blade. After defeating the Guardian Scout II, Link will find an Opal gem in the final treasure chest before examining the altar to get a Spirit Orb.
After completion, returning to this Shrine will not repeat the tutorial. However the information can be accessed again in the Ability Controls section of the pause menu.