Stamina restoration (when cooked)
Breath of the Wild
"A green mushroom that grows near trees in the forest. It's chock-full of natural energy. Cook it to release its stamina-restoration properties."
A Stamella Shroom will restore ½ of a heart when eaten raw. Roasting it over an open flame turns it into a Toasty Stamella Shroom, which restores ¾ of a heart but has no stat-boosting effect.
Stamella Shrooms can be used in a variety of Recipes, and they have an extra cooking effect of Stamina Recovery. Stamella Shrooms can also be used to create Green Dye at the Kochi Dye Shop in Hateno Village.
While it is first found throughout the Great Plateau, this mushroom can be found abundantly in the Ridgeland Tower, Central Tower, Dueling Peaks Tower, and Hateno Tower regions of Hyrule. They are found in dense quantities in the forest, just southwest of Rutile Lake, and within the Dalite Forest of Ridgeland. They are also found in dense quantities around the Batrea Lake and Bubinga Forest, both located in the Dueling Peaks Tower region.
While they are abundant in the overworld, Stammela Shrooms can also be purchased. Kanny, a traveling merchant found in the Tabantha Frontier, traveling between the Snowfield Stable and Serenne Stable, will sell a Stamella Shroom for 20 rupees. Natie, the Korok who runs the Spore Store in Korok Forest, will also sell a Stamella Shroom for 20 rupees.
Age of Calamity
"A green mushroom that grows near trees in the forest. It's chock-full of natural energy, which it will impart to anyone who consumes it."
- The Yiga Clan Attacks! Chapter 2 scenario
- Air and Lightning Chapter 5 scenario
- Innkeeper's Request Lv. 25 challenge
- Hold the Line Lv. 68 challenge
- Akkala Token of Gratitude 1/3 (x20)
- Scars of the Calamity (x5)
- Trial of Pumaag Nitae (x5)
- Gathering the Facts (x35)
- Inner Knowing (x10)
- Feed the Research (x10)
Tears of the Kingdom
"A nutritious mushroom chock-full of natural energy. Cook it to release its stamina-restoration properties."
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Stamella Shroom can be found growing nears trees on the Great Sky Island. A Stamella Shroom will restore ½ of a heart when eaten raw. Roasting it over an open flame turns it into a Energizing Mushroom Skewer, which restores one heart and temporarily boosts stamina.