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"This medicinal plant grows in high elevations, such as mountains in the Hebra or Gerudo regions. When cooked into a dish, it will temporarily increase your heat resistance."
The Cool Safflina is a type of plant and material found in Breath of the Wild. They can be found all over the Hebra Mountains, and occasionally in the Gerudo Highlands. It is typically used in enhancing some pieces of armor, and can be used in many Recipes which increase Link's heat resistance. Alternatively, they can be sold to shop-vendors all over Hyrule for 3 Rupees each.