Restoring 1 Heart
Sizzlefin Trout is a type of fish found in Breath of the Wild and Hyrule Warriors: Age of Calamity.
Breath of the Wild
"This red trout prefers warm bodies of water. It has a special organ specifically for storing heat. When cooked into a dish, it will temporarily increase your resistance to the cold."
A Sizzlefin Trout can be eaten raw to recover 1 heart, or can be sold to shop-vendors all over Hyrule for 6 Rupees each. They can typically be found in warm bodies of water, such as the surrounding regions of the Eldin Region. Sometimes they can be found after killing a Rock Octorok, or stored inside of Crates and Barrels found in warmer regions. This material can be purchased from the Coral Reef shop in Zora's Domain for a price of 24 Rupees each.
Sizzlefin Trout can be used in many Recipes, and they have a cooking effect of cold resistance. If cooked on an open flame by itself, Link will receive a Roasted Trout, which heals 2½ hearts but has no stat-boosting effects. If dropped onto the ground in freezing climates, Link will receive a Frozen Trout which has the added effect of low level heat resistance for 1:00 minute.
Age of Calamity
"This red trout prefers warm bodies of water. It has a special organ specifically for storing heat. As a result, eating this fish will impart cold resistance."
- Mountain Rescue Lv. 25 challenge (x10)
- Water and Fire Chapter 5 scenario
- Defend Akkala Citadel Lv. 53 challenge
- Zora Mettle Lv. 56 challenge
- A Crucible of Endurance (x20)
- The White Bird of Talonto Peak (x10)
- Rito Rations (x15)
- No Extreme Too Extreme (x25)
- Chilly Path to a Hot Bath (x10)
- Better Rust-Busting (x10)
- Extreme Foraging (x10)
- 6 Rupees at any shop or stable