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"This red trout prefers warm bodies of water. It has a special organ specifically for storing heat. When cooked into a dish, it will temporarily increase your resistance to the cold."
The Sizzlefin Trout is a type of fish found in Breath of the Wild. This item can be eaten to recover 1 heart, and can be sold to shop-vendors all over Hyrule for 6 Rupees each. They can typically be found in warm bodies of water, such as the surrounding regions of the Eldin Region. Sometimes they can be found after killing a Rock Octorok, or stored inside of Crates and Barrels found in warmer regions. This material can be purchased from the Coral Reef shop in Zora's Domain for a price of 24 Rupees each.
Sizzlefin Trout can be used in many Recipes, and they have a cooking effect of cold resistance. If cooked on an open flame by itself, Link will receive a Roasted Trout. If dropped onto the ground in freezing climates, Link will receive a Frozen Trout which has the added effect of low level heat resistance for 1:00 minute.