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"Being frozen has condensed the taste of fish inside this trout's body. Eating it will provide a temporary boost to your heat resistance."
A Frozen Trout is a piece of food in Breath of the Wild and Tears of the Kingdom. It recovers 1 heart, and gives Link one minute of heat resistance. It can be obtained by dropping any type of trout on the ground in cold regions of the game, such as the Hebra Mountains.