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Recovers 1 heart
"This frozen porgy is the ideal snack for hiking through hot climates like the Gerudo Desert. Eating it provides a temporary boost to your heat resistance."
— In-Game Description
A Frozen Porgy is a piece of food in Breath of the Wild. It recovers 1 heart, and gives Link one minute of heat resistance. It can be obtained by dropping any type of porgy on the ground in cold regions of the game, such as the Hebra Mountains.