Energizing
Games | ||
Items | ||
Effect | Refills Link's Stamina Wheel | |
Related |
Energizing is an effect that is applied to food and elixirs in Breath of the Wild and Tears of the Kingdom.
Breath of the Wild
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Energizing meals are created when Link cooks Stamella Shroom, Courser Bee Honey, Bright-Eyed Crab and/or Staminoka Bass in a Cooking Pot as part of a meal (with no conflicting effects). As can be seen in the table below, Staminoka Bass make more powerful Energizing meals than the alternatives for the same number of items.
Similarly, a Energizing Elixir can be made by cooking Restless Cricket and/or Energetic Rhino Beetle with Monster Parts.
This effect restores Link’s Stamina Wheel, to varying degrees depending on the ingredients, in increments of 1/5 of a wheel. This effect is useful when Link is performing a strenuous action (e.g. climbing) and does not have sufficient stamina to complete the action. Energizing meals & elixirs cannot give Link stamina beyond his current maximum, although Enduring meals & elixirs can.
Effect Points
Effects in Breath of the Wild come in tiers. In making an Energizing meal, a number of hidden points determine how strong the effect is, and thus the level of stamina they recover for Link:
Point Threshold | Effect Tier |
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1 |
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2 |
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3 |
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4 |
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5 |
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6 |
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7 |
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8 |
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9 |
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10 |
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11 |
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Effect points and Energizing ingredients are shown in the table below - see Cooking in Breath of the Wild for the full table, including non-Energizing ingredients. Cooking under a Blood Moon, using a Star Fragment or dragon part also increases effect strength, and there is a random chance of this happening any other time; while Monster Extract randomises the strength of effect.
Items | Points |
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Stamella Shroom | 1 |
Courser Bee Honey | 2 |
Bright-Eyed Crab | 2 |
Staminoka Bass | 4 |
Tears of the Kingdom
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Energizing meals and Energizing Elixirs are generated as in Breath of the Wild. An additional item, stambulbs, add a weak Energizing effect to meals.
Energizing Materials
Energetic Rhino Beetle (Elixir only)
Restless Cricket (Elixir only)
Stambulb (Tears of the Kingdom only)