Energizing Creamy Seafood Soup

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"Instantly refills some of your Stamina Wheel. Thick-cut chunks of seafood and stock provide a satisfying savoriness."

— In-Game Description

Energizing Creamy Seafood Soup is a piece of food in Breath of the Wild and Tears of the Kingdom. When eaten, Energizing Creamy Seafood Soup refills part of Link's Stamina Wheel, in addition to restoring a variable number of hearts. Cooking under a Blood Moon may increase this effect.

It can be made in a lit Cooking Pot using Staminoka Bass, Hyrule Herb, Fresh Milk, and Rock Salt. The Staminoka Bass can be exchanged for the neutral version (Hyrule Bass/Sanke Carp) if a fifth "Energizing" ingredient is used. A Stamella Shroom cannot be used as the fifth ingredient as it will yield Energizing Cream of Mushroom Soup.

Cooking Ingredients

Material Quantity
1 or more
1 or more
1 or more
1 or more

See also