Energizing Vegetable Omelet

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"Instantly refills some of your Stamina Wheel. This home-style dish mixes fluffy eggs with chopped vegetables for nutritional balance."

— In-Game Description

An Energizing Vegetable Omelet is a piece of food in Breath of the Wild and Tears of the Kingdom. When eaten, an Energizing Vegetable Omelet refills Link's Stamina Wheel, in addition to restoring a variable number of hearts. Cooking under a Blood Moon may increase this effect.

It can be made in a lit Cooking Pot using a Stambulb, Bird Egg, Goat Butter and Rock Salt. While cooking the Stambulb and Bird Egg with no other ingredients is a recognised meal, it creates an Energizing Omelet, not an Energizing Vegetable Omelet, while adding a Stamella Shroom as the fifth ingredient changes the result to Energizing Mushroom Omelet. If an ingredient with a non-Energizing effect is added, the effects will cancel out and leave the result as plain Vegetable Omelet or similar once cooked. There is no benefit to cancelling out effects in this manner.

Breath of the Wild

Cooking Ingredients

Material Quantity
Courser Bee Honey.png Courser Bee Honey
1
Hyrule Herb.png Hyrule Herb
1
Bird Egg.png Bird Egg
1
Goat Butter.png Goat Butter
1
Rock Salt.png Rock Salt
1

Tears of the Kingdom

Cooking Ingredients

Material Quantity
Stambulb - TotK icon.png Stambulb
1
Bird Egg.png Bird Egg
1
Goat Butter.png Goat Butter
1
Rock Salt.png Rock Salt
1

See also