Energizing Monster Soup

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"Instantly Refills some of your Stamina Wheel. Using monster extract as a base, this soup's distinct gaminess is either loved or hated."

— In-Game Description

Energizing Monster Soup is a piece of food in Breath of the Wild and Tears of the Kingdom that can be cooked using Monster Extract, Tabantha Wheat, Fresh Milk and Goat Butter with a Staminoka Bass or Stamella Shroom in a Cooking Pot, it will create Energizing Monster Soup. Eating this will refill some of your Stamina Wheel, in addition to restoring a number of hearts.

Note that Monster Extract randomises the strength and duration of effects from dishes it is added to, along with the number of hearts recovered, so the results of the cooked dish can be unpredictable beforehand. As a dish with five ingredients, it cannot be further varied.

The same recipes without the Monster Extract make Energizing Milk (using a Stamella Shroom only) or Energizing Seafood Meunière (using a Staminoka Bass only).

Cooking Ingredients

Material Quantity
Staminoka Bass.png Staminoka Bass or Stamella Shroom.png Stamella Shroom
Monster Extract.png Monster Extract
Tabantha Wheat.png Tabantha Wheat
Fresh Milk.png Fresh Milk
Goat Butter.png Goat Butter

See also