magical internet cat....
Boxing???Update: It's been four goddamn days without heat in the dead of winter.
it's 59° Fahrenheit in the house, and the furnace guy was available while we weren't at home, so I left work to become available, and now I'm on his schedule. I texted and called him for him to say, "I'll let you know when I'm ready."
That was at 10:45 AM.
It's now 1:30 PM and no answer. So I texted him again, and still no response.
Needless to say, this is one of the few times I've lost my temper completely, the other times were for situations far more serious than this.
But an upside, I guess the source of my anxiety is that I'm holding onto anger I feel at unresolved issues, and my poor wife, she was trying to calm me down. So I feel awful for blowing my top.
It's was really more of a combination of things that my brain still felt was unresolved, and I'm still upset and angry about, but my whole life, I was taught how to express my anger in a better way, because every time I've gotten angry people try to say, "Calm down, Colton," or, "Stop being angry."
Which, I believe has led to my current anxiety, so in addition to everything else I've been practicing, I might look at ways to help me deal with some anger.