Recently I've been getting back into my workout groove of 1 hour a day minimum. When it comes to work outs everyone has a different approach, some will do 2 hours every 3 days, some 1 hour every 6. I typically like to do my work out first thing in the morning an hour after I get up. It's feels right doing it then.
I'll usually listen to some music or a podcast.
As I was lifting my 10 ton weights drips of sweat loaded with bi-curious energy fell in my mouth, which got me thinking how often do you forum dwellers work out?
I'll usually listen to some music or a podcast.
As I was lifting my 10 ton weights drips of sweat loaded with bi-curious energy fell in my mouth, which got me thinking how often do you forum dwellers work out?