Tough Vegetable Omelet

Tough Vegetable Omelet

Games	Breath of the Wild Tears of the Kingdom
Effect	Tough: Grants a defense boost
Ingredients	Armoranth or Fortified Pumpkin Bird Egg Goat Butter Rock Salt
Related	Vegetable Omelet Tough Omelet Tough Mushroom Omelet

"Grants a low-level defense boost. This home-style dish mixes fluffy eggs with chopped vegetables for nutritional balance."

— In-Game Description

An Tough Vegetable Omelet is a piece of food in Breath of the Wild and Tears of the Kingdom. When eaten, Tough Vegetable Omelet grants a defense boost, in addition to restoring a variable number of hearts. Cooking under a Blood Moon may increase this effect.

It can be made in a lit Cooking Pot using either an Armoranth or Fortified Pumpkin along with a Bird Egg, Goat Butter and Rock Salt. While cooking either Tough ingredient and Bird Egg with no other ingredients is a recognised meal, it creates a Tough Omelet, not a Tough Vegetable Omelet, while adding a Ironshroom as the fifth ingredient changes the result to Tough Mushroom Omelet. If an ingredient with a non-Tough effect is added, the effects will cancel out and leave the result as plain Vegetable Omelet or similar once cooked. There is no benefit to cancelling out effects in this manner.

Cooking Ingredients

Material	Quantity
Armoranth or Fortified Pumpkin	1
Bird Egg	1
Goat Butter	1
Rock Salt	1

See also

• Cooking in Breath of the Wild
• Vegetable Omelet
• Tough Omelet
• Chilly Vegetable Omelet
• Electro Vegetable Omelet
• Enduring Vegetable Omelet
• Energizing Vegetable Omelet
• Hasty Vegetable Omelet
• Hearty Vegetable Omelet
• Mighty Vegetable Omelet
• Sneaky Vegetable Omelet
• Spicy Vegetable Omelet