Roasted Lotus Seeds

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Roasted Lotus Seeds

Number	156
Games	Breath of the Wild Tears of the Kingdom
Effect	Recovers ¾ of a heart
Ingredients	Fleet-Lotus Seeds

"Flame-roasted fleet-lotus seeds. Peel the skin back to get to the soft and flaky center."

— Breath of the Wild in-game description

Roasted Lotus Seeds are a piece of food in Breath of the Wild and Tears of the Kingdom. They recover ¾ of a heart, and can be obtained by placing Fleet-Lotus Seeds over an open flame.

Breath of the Wild Food[edit][hide]

Frozen Food	Icy Meat Icy Prime Meat Icy Gourmet Meat Frozen Bird Drumstick Frozen Bird Thigh Frozen Whole Bird Frozen Bass Frozen Hearty Bass Frozen Trout Frozen Hearty Salmon Frozen Carp Frozen Porgy Frozen Crab Frozen River Snail Icy Hearty Blueshell Snail
Roasted Food	Seared Steak Seared Prime Steak Seared Gourmet Steak Roasted Bird Drumstick Roasted Bird Thigh Roasted Whole Bird Roasted Bass Roasted Hearty Bass Roasted Trout Roasted Hearty Salmon Roasted Carp Roasted Porgy Blackened Crab Sneaky River Escargot Blueshell Escargot Campfire Egg Hard-Boiled Egg Baked Apple Baked Palm Fruit Roasted Wildberry Roasted Hearty Durian Roasted Hydromelon Charred Pepper Roasted Voltfruit Roasted Lotus Seeds Roasted Mighty Bananas Baked Fortified Pumpkin Roasted Acorn Roasted Tree Nut Roasted Radish Roasted Big Radish Roasted Mighty Thistle Roasted Armoranth Roasted Swift Carrot Roasted Endura Carrot Toasty Hylian Shroom Toasty Endura Shroom Toasty Stamella Shroom Toasted Hearty Truffle Toasted Big Hearty Truffle Toasty Chillshroom Toasty Sunshroom Toasty Zapshroom Toasty Rushroom Toasty Razorshroom Toasty Ironshroom Toasty Silent Shroom
See also	Breath of the Wild Materials Breath of the Wild Meals

Tears of the Kingdom Food[edit][hide]

Cooking Pot Meals	1: Mushroom Skewer 2: Meat and Mushroom Skewer 3: Fish and Mushroom Skewer 4: Meat Skewer 5: Fish Skewer 6: Seafood Skewer 7: Copious Meat Skewers 8: Copious Seafood Skewers 9: Steamed Fruit 10: Steamed Tomatoes 11: Steamed Mushrooms 12: Steamed Meat 13: Steamed Fish 14: Sautéed Peppers 15: Sautéed Nuts 16: Fried Wild Greens 17: Copious Fried Wild Greens 18: Cooked Stambulb 19: Buttered Stambulb 20: Copious Mushroom Skewers 21: Spiced Meat Skewer 22: Prime Spiced Meat Skewer 23: Gourmet Spiced Meat Skewer 24: Crab Stir-Fry 25: Meat and Seafood Fry 26: Prime Meat and Seafood Fry 27: Gourmet Meat and Seafood Fry 28: Salt-Grilled Greens 29: Salt-Grilled Mushrooms 30: Salt-Grilled Meat 31: Salt-Grilled Prime Meat 32: Salt-Grilled Gourmet Meat 33: Salt-Grilled Fish 34: Salt-Grilled Crab 35: Herb Sauté 36: Fragrant Mushroom Sauté 37: Pepper Steak 38: Pepper Seafood 39: Fragrant Seafood Stew 40: Deep-Fried Drumstick 41: Deep-Fried Thigh 42: Deep-Fried Bird Roast 43: Seafood Meunière 44: Porgy Meunière 45: Salmon Meunière 46: Fruit and Mushroom Mix 47: Simmered Fruit 48: Copious Simmered Fruit 49: Simmered Tomato 50: Fruity Tomato Stew 51: Tomato Mushroom Stew 52: Tomato Seafood Soup 53: Cream of Vegetable Soup 54: Veggie Cream Soup 55: Cream of Mushroom Soup 56: Creamy Meat Soup 57: Creamy Seafood Soup 58: Snail Chowder 59: Creamy Heart Soup 60: Glazed Veggies 61: Glazed Mushrooms 62: Glazed Meat 63: Glazed Seafood 64: Curry Rice 65: Vegetable Curry 66: Meat Curry 67: Prime Meat Curry 68: Gourmet Meat Curry 69: Poultry Curry 70: Prime Poultry Curry 71: Gourmet Poultry Curry 72: Seafood Curry 73: Cheesy Curry 74: Carrot Stew 75: Pumpkin Stew 76: Meat Stew 77: Prime Meat Stew 78: Gourmet Meat Stew 79: Meat-Stuffed Pumpkin 80: Vegetable Risotto 81: Mushroom Risotto 82: Salmon Risotto 83: Crab Risotto 84: Cheesy Risotto 85: Poultry Pilaf 86: Prime Poultry Pilaf 87: Gourmet Poultry Pilaf 88: Seafood Paella 89: Curry Pilaf 90: Fried Egg and Rice 91: Crunchy Fried Rice 92: Seafood Fried Rice 93: Crab Omelet with Rice 94: Meat and Rice Bowl 95: Prime Meat and Rice Bowl 96: Gourmet Meat and Rice Bowl 97: Cheesy Meat Bowl 98: Prime Cheesy Meat Bowl 99: Gourmet Cheesy Meat Bowl 100: Veggie Rice Balls 101: Mushroom Rice Balls 102: Meaty Rice Balls 103: Seafood Rice Balls 104: Veggie Porridge 105: Wheat Bread 106: Melty Cheesy Bread 107: Hylian Tomato Pizza 108: Meat Pie 109: Fish Pie 110: Cheesy Tomato 111: Cheesy Baked Fish 112: Omelet 113: Vegetable Omelet 114: Mushroom Omelet 115: Cheesy Omelet 116: Hot Buttered Apple 117: Honeyed Fruits 118: Honeyed Apple 119: Honey Candy 120: Fried Bananas 121: Egg Pudding 122: Plain Crepe 123: Wildberry Crepe 124: Honey Crepe 125: Nutcake 126: Fruitcake 127: Carrot Cake 128: Pumpkin Pie 129: Cheesecake 130: Fruit Pie 131: Apple Pie 132: Egg Tart 133: Milk 134: Noble Pursuit 135: Monster Stew 136: Monster Soup 137: Monster Curry 138: Monster Rice Balls 139: Monster Cake 140: Dark Stew 141: Dark Soup 142: Dark Curry 143: Dark Rice Ball 144: Dark Cake 145: Dubious Food 146: Rock-Hard Food
Roasted, Toasted, Baked & Boiled	147: Baked Apple 148: Baked Golden Apple 149: Charred Pepper 150: Roasted Hylian Tomato 151: Roasted Wildberry 152: Roasted Voltfruit 153: Roasted Hydromelon 154: Baked Palm Fruit 155: Roasted Mighty Bananas 156: Roasted Lotus Seeds 157: Roasted Mighty Thistle 158: Roasted Armoranth 159: Roasted Swift Carrot 160: Roasted Endura Carrot 161: Baked Fortified Pumpkin 162: Baked Sun Pumpkin 163: Roasted Radish 164: Roasted Big Radish 165: Toasty Skyshroom 166: Toasty Hylian Shroom 167: Toasty Stamella Shroom 168: Toasty Rushroom 169: Toasty Sunshroom 170: Toasty Chillshroom 171: Toasty Zapshroom 172: Toasty Razorshroom 173: Toasty Ironshroom 174: Toasty Silent Shroom 175: Toasty Brightcap 176: Toasty Endura Shroom 177: Toasted Hearty Truffle 178: Toasted Big Hearty Truffle 179: Seared Steak 180: Seared Prime Steak 181: Seared Gourmet Steak 182: Roasted Bird Drumstick 183: Roasted Bird Thigh 184: Roasted Whole Bird 185: Roasted Arowana 186: Roasted Bass 187: Roasted Trout 188: Roasted Carp 189: Roasted Porgy 190: Roasted Cave Fish 191: Roasted Hearty Bass 192: Roasted Hearty Salmon 193: Blackened Crab 194: Sneaky River Escargot 195: Roasted Tree Nut 196: Roasted Acorn 197: Campfire Egg 198: Hard-Boiled Egg
Frozen & Icy	199: Icy Meat 200: Icy Prime Meat 201: Icy Gourmet Meat 202: Frozen Bird Drumstick 203: Frozen Bird Thigh 204: Frozen Whole Bird 205: Frozen Arowana 206: Frozen Bass 207: Frozen Trout 208: Frozen Carp 209: Frozen Porgy 210: Frozen Cave Fish 211: Frozen Hearty Bass 212: Frozen Hearty Salmon 213: Frozen Crab 214: Frozen River Snail
Elixirs	215: Energizing Elixir 216: Hasty Elixir 217: Spicy Elixir 218: Chilly Elixir 219: Electro Elixir 220: Fireproof Elixir 221: Mighty Elixir 222: Tough Elixir 223: Sneaky Elixir 224: Sticky Elixir 225: Bright Elixir 226: Enduring Elixir 227: Hearty Elixir 228: Fairy Tonic
See Also	Unobtainable Meals

Roasted Lotus Seeds

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