Kah Mael Shrine
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Kah Mael Shrine, also known as Drop and Rise, is one of the many Shrine of Trials from Breath of the Wild.
This shrine is on Tingel Island, the northernmost island of the chain in Lanayru Sea.
Requirements
To access the shrine, you must lift the rock in the way. An Octo Balloon does the trick; just drop one on it and away it goes. Or, you can use Stasis on the slab to send it flying.
Drop and Rise
First, step on the left side of the scale. Look up towards the other scale and you'll see a metal cube on the higher ledge. Use your bow to cut the rope in front of the metal cube. With both ropes cut, the cube will fall down onto the scale, launching Link up into the air. Use the paraglider to reach the nearby platform.
There is a treasure chest on the ledge. If Link sprints, jumps, uses the Paraglider, and then climbs, he can make it across. Alternatively, Link will need to use the large scales again, dropping the metal block in order to launch himself up and glide to the chest. The chest here contains a Diamond.
Jump back across and head up to the altar. Speak with Kah Mael to get a Spirit Orb.
Gallery
Stand on the left scale and shoot the rope with a Bow. 
The metal cube will fall on the scale, launching Link up. 
Glide over to the higher ledge. 
Run, Jump, Glide, and Climb up to the chest to get a Diamond.
