Enduring Monster Stew

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"Restores and overfills your Stamina Wheel. Meat and seafood simmered in monster extract. A savory dish despite its ingredients."

— In-game description

Enduring Monster Stew is a piece of food in Breath of the Wild and Tears of the Kingdom. When eaten, Enduring Monster Stew refills the Stamina Wheel and adds extra Temporary Stamina on top, in addition to restoring a variable number of hearts. Cooking under a Blood Moon may increase this effect.

It can be made in a lit Cooking Pot using an Endura Carrot or Endura Shroom, any meat or poultry (Raw Meat, Raw Prime Meat, Raw Gourmet Meat, Raw Bird Drumstick, Raw Bird Thigh and/or Raw Whole Bird), Monster Extract, and a "neutral" fish (Hyrule Bass or Sanke Carp).

Note that Monster Extract randomizes the strength and duration of effects from dishes it is added to, along with the number of hearts recovered, so the results of the cooked dish can be unpredictable beforehand. If an ingredient with a conflicting effect is added, the effects will cancel out and leave the result as plain Monster Stew or similar once cooked. There is no benefit to cancelling out effects in this manner.

The same recipes without the Monster Extract make a version of Enduring Meat and Seafood Fry, depending on whether basic, Prime or Gourmet meat or poultry is used. Whether Endura Carrots, Endura Shrooms or both are used does not change this.

Cooking Ingredients

Material Quantity
1+
1+
1+
1+

See also